Hello, iam Christopher Creswell, Don’t miss me too much.
What Can I Use If I Don’T Have Weights? [Solved]
HOUSE HOLD OBJECT TO USE:1 – GET A MILK JUG AND USE IT. Fill a perfect, plastic gallon container with water, sand, shakes, or cement. 2 – CANNED GOODS YOU CAN LIFT. 3 – USE PLASTIC WATER BOTTLES AS DUMBBELLS. 4 – PACKETS OF RICE OR BEANS. 5 – USING PAINT CANS.6 – BOOKS. 7 – ANKLE WEIGHTS. 8 – EXERCISE BANDS.
I DON’T HAVE WEIGHTS, WHAT CAN I USE? | Julian’s DIY weights | + GROCERY HAUL COVID19 & BUDGET TIPS!
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What can I use instead of weights?
Not everyone at home
How I Build Muscle WITHOUT Weights!
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