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What Can I Do To Reduce Blood Pressure? [Solved]
AdvertisementLose extra pounds and watch your waistline. Blood pressure often increases as weight increases. Exercise regularly. Eat a healthy diet. Reduce salt (sodium) in your diet. Limit alcohol. Quit smoking. Get a good night’s sleep. Reduce stress.
Natural Ways to Lower Blood Pressure
Luke Laffin, MD, Medical Director of Cardiac Rehabilitation and cardiologist in the Section of Preventive Cardiology at Cleveland …
7 Foods to Lower Your Blood Pressure
High blood pressure
5 Foods To Help Manage Blood Pressure: Cocoa Powder, Spinach | TODAY
TODAY nutritionist Joy Bauer reveals five foods that
