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What Are Your Personal Ways To Maintain A Good Health? [Solved]

Here are 20 practical health tips to help you start off towards healthy living in 2020.Eat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don’t smoke.Be active.Check your blood pressure regularly.Get tested.•31 Dec 2019

Nutrition for a Healthy Life

Constant exposure to

18 HABITS THAT BENEFIT OUR BODIES AND HEALTH

Try to develop these

BBC Learning - What Do Humans Need To Stay Healthy

WONKY have written and animated a set