What Are Two Ways To Reduce Your Chance Of Developing Heart Disease? [Solved]

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What Are Two Ways To Reduce Your Chance Of Developing Heart Disease? [Solved]

You can help prevent heart disease by doing five key things and making them into habits:Don’t smoke (or quit if you do)Maintain a healthy weight.Exercise; be active.Follow a healthy diet.Improve sleep health.

8 surprising ways to reduce your risk of heart disease

See

8 Ways to Reduce Your Coronary Artery Disease Risk | Cleveland Clinic

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7 Ways to Reduce Your Risk of Heart Disease by 70%: Exercise

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